Organic Red Kidney Beans
$0.96 – $2.22
An excellent plant-based source of protein. Great for salads and simmered stews such as chili con carne. Non-GMO, no additives and no preservatives. Gluten free.
Preparation: Soak for at least 5 hours or overnight before cooking. Boil for a minimum 10 minutes with occasional stirring. Seasonings, if any, to be added in only when the beans are done cooking.
Nutritional Information – *Based on a 2000 calories diet, Serving Size: 1/2 Cup (125g), Total Fat: 0g (0%), Dietary Fibre: 7g (28%), Sodium: 400mg (17%), Vitamin A: 0%, Vitamin C: 4%, Total Carbohydrates: 22g (7%), Calcium: 2%, Iron: 6%
Country of Origin: USA