Organic Lentils Du Puy
$1.60 – $3.50
They are perfect for making delicious salads. It is often used as garnished on meat and fish as well. They have a stronger, more peppery taste than other lentils. It blends nicely with robust flavours like mustard, garlic, vinegar and lemon as well.
Preparation: Does not require any soaking prior cooking. Cook in around 20 minutes.
+ - Ingredients
Dupuy lentils
+ - Nutritional Info
| GRAMS PER SERVE | 50 | |
| SERVES PER PACK | 20 | |
| PER SERVE | PER 100g | |
| ENERGY | 705kJ | 1410kJ |
| PROTEIN | 14g | 28g |
| FAT, TOTAL | 0.45g | 0.9g |
| SATURATED | 0.4g | 0.8g |
| CARBOHYDRATE | 28.5g | 57g |
| SUGARS | 0.5g | 1g |
| SODIUM | 5mg | 10mg |
+ - Health Benefits
French Du Puy Lentils are a natural source of minerals, B-Vitamins and protein. This tiny nourishing giant fills you up, not out! They are a source of cholesterol-lowering fibre, and could also keep your blood-sugar levels stable after meals.
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