Organic Cannellini Beans
$1.50 – $3.30
Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a delightful fluffy, creamy texture when cooked and a slightly nutty flavour.
+ - Ingredients
Organic Canellini beans
+ - Nutritional Info
| PER 100g | |
| ENERGY | 1390kJ |
| PROTEIN | 23.3g |
| FAT, TOTAL | 0.8g |
| SATURATED | 0.2g |
| CARBOHYDRATE | 60.2g |
| SUGARS | 5.5g |
| SODIUM | 16mg |
+ - How to Use
Fantastic in Italian-inspired soups, casseroles and salads, canellini beans also make a fabulous mash. Try whipping cooked beans with garlic, olive oil and lemon juice for a healthy, protein-filled substitute for your standard mashed potatoes. Add them to tomato-based soups like minestrone or toss with olive oil and black pepper for a satisfying side dish.
+ - Country of Origin
Canada
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