Natural ingredients, high in fibre, no added refined sugar, source of protein. Rich in energy and potassium. Bananas are great mood boosters, it is a good source of tryptophan that…
Natural ingredients, high in fibre, no added refined sugar, source of protein. Cacao, the element that makes chocolate healthy, is high in antioxidants and is associated with decreased blood pressure,…
Typically a more natural option with less sugar compared to granola. Muesli contains oat bran, which includes an oat fiber called beta-glucan. Beta-glucan is known to be able to reduce…
Also known as instant oatmeal. Contains a wide array of vitamins, minerals and antioxidants. A good source of protein, complex carbohydrates and iron. Certified organic by NASAA.
Typically a more natural option with less sugar compared to granola. Muesli contains oat bran, which includes an oat fiber called beta-glucan. Beta-glucan is known to be able to reduce…
Also known as oatmeal. Absorbs liquid well and cooks quickly while maintaining its shape and texture. The recommended oats when it comes to making overnight oats. A quick and convenient…
Natural ingredients, high in fibre, no added refined sugar, source of protein. Gula Melaka (palm sugar) has lower GI than agave, honey and sugar cane, it is a natural source…
